It has been entirely too long since I have written here. I started a new job - teaching in the Recreation department at CSULB. I LOVE it. I ...

In my work as an MFT Intern, I get to really delve into one of my passions - using art in therapy. A few weeks ago I went into a classro...

The events of my life could be described by what project I am working on. When something big happens, my first thought is, "what yarn g...

This weekend I went to the CHN conference in Torrance. I had a really, really good time - I did 1 talk, and 4 workshops, and was also able ...

As a Marriage and Family Therapist Intern, one of the most frequent complaints I hear from my clients is that they feel stressed out and he...

5 art projects to do when you’re anxious Anxiety can rear its ugly head at the worst moments.  Sometimes it is predictable – you have a...

10 Lists to Write When You're Feeling Stuck Everyone has moments of feeling stuck. Stymied. Directionless.  It is not a great feeli...